"The goal is to help you create the best version of yourself with the power of health!" ~ Dr. Alyssa Brooks McPeak
Dr. Alyssa is excited to bring you vital information about women’s health and well being in the form of Online Courses. These detailed informational courses, developed and narrated by Dr. Alyssa herself, are designed to empower you to take control of your health and
feel amazing again...and you can do so at a time and place that is most convenient for you!
What is Cycle Synching and what can it do for me?
Cycle Synching is aligning your lifestyle, food, movement, and mindset with the phases of your menstrual cycle. By adapting your lifestyle to each phase of your cycle, you can naturally improve your periods, mood, libido, fertility, sleep, and energy.
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